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| My Trainer |
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| His Book |
Why am I blogging today ? I went to the gym yesterday and all Anthony had to do was hand me a kettle bell and my day today was somewhat ruined. Have you ever worked out so hard that you can't pick up anything or sit down on the john without having your arms and thighs killing you ? Yeah, that's me today. Which means I should have gone back to the gym today...but did I ? No, I took the girls to the bus top at 6:45 am and then went back to bed until 9:45 in which I had to get a move on to get to G's. I cleaned out her pantry and exterminated as many bugs that were flying in there and then went to Neurofeedback.
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| It just confirms how awesome I really am... |
The neurofeedback is going okay. I met with the Dr. Souter's wife and she was nice. She could tell that I was really stressed out, uptight and tired. I watched a video on laughter. How important laughter is and how dangerous it is to have your granny panties wadded up your ass . People that spend their lives being "serious all the time" have a better chance of having hardening of the arteries. People that laugh live 8 years longer. So, kudos to me for being "immature" and laughing and enjoying life too much. Really is being old, serious and cranky a good quality of life ?
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| Bring it on !!! |
Spring Break is here and I have absolutely no plans. How I would have loved to gone SOMEWHERE...Florida Keys, London, Greece, French Rivera, did I already mention London ? It's also supposed to be raining almost the entire week..so maybe I'll rearrange my bookshelves, alphabetize my spices, and cure cancer....that sounds productive right ?
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