Neurofeedback # whatever/Notes to the Gretchie Verse

I had my first two sessions of Neurofeedback. So, what was it like ? Well, it was very much like sitting in that chair starring at Stonehenge, but it was a movie instead. The first movie was on stress and the second one was on sleeping. I sat still in a chair for ....for a very long time. I am really not allowed to move. The doctor attaches wire on my head and ears. I just watch the screen as it gets dark and then light and then dark etc. That was pretty much it. Did I feel different ? No, not really....I didn't really feel anything. I wish I knew more about the brain, but I am stuffing my brain with artwork I don't really have time to blog about the brain. It's very cool though and my progress is going well.  In fact, I went after I worked out and my brain showed signs of improvement. Exercise is soooo good for the brain !

The assistant said that they are working front to back with my brain and then they will work left to right. They're focusing on my depression and brain damage. I hope that hand and eye coordination has improvement to. I would love to learn to play the piano (instead of by ear)  and knit.